Abuja to Kathmandu Time Difference

4.8 hours ahead
Abuja, Nigeria
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Africa/LagosGMT+01:00
Kathmandu, Nepal
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Asia/KathmanduGMT+05:45

4.75h

Time Difference

3h

Business Hours Overlap

Yes

Good Call Window

Best Times to Call

These times work well for both cities during business hours (9 AM - 5 PM):

9:00 AM in Abuja

1:45 PM in Kathmandu

10:00 AM in Abuja

2:45 PM in Kathmandu

11:00 AM in Abuja

3:45 PM in Kathmandu

12:00 PM in Abuja

4:45 PM in Kathmandu

Hour-by-Hour Time Conversion
AbujaKathmanduStatus
12:00 AM4:45 AM
1:00 AM5:45 AM
2:00 AM6:45 AM
3:00 AM7:45 AM
4:00 AM8:45 AM
5:00 AM9:45 AMWork in Kathmandu
6:00 AM10:45 AMWork in Kathmandu
7:00 AM11:45 AMWork in Kathmandu
8:00 AM12:45 PMWork in Kathmandu
9:00 AM1:45 PMWork Hours
10:00 AM2:45 PMWork Hours
11:00 AM3:45 PMWork Hours
12:00 PM4:45 PMWork Hours
1:00 PM5:45 PMWork in Abuja
2:00 PM6:45 PMWork in Abuja
3:00 PM7:45 PMWork in Abuja
4:00 PM8:45 PMWork in Abuja
5:00 PM9:45 PM
6:00 PM10:45 PM
7:00 PM11:45 PM
8:00 PM12:45 AM
9:00 PM1:45 AM
10:00 PM2:45 AM
11:00 PM3:45 AM

More Time Comparisons

Abuja to Shanghai

7 hours ahead

Abuja to Dhaka

5 hours ahead

Abuja to Beijing

7 hours ahead

Abuja to Delhi

4.5 hours ahead

Abuja to Istanbul

2 hours ahead

Abuja to Lagos

Same time

Abuja to Tokyo

8 hours ahead

Abuja to Moscow

2 hours ahead

About the Time Difference Between Abuja and Kathmandu

The time difference between Abuja, Nigeria and Kathmandu, Nepal is 4.8 hours ahead.Abuja operates on the Africa/Lagos timezone (GMT+01:00), while Kathmandu uses Asia/Kathmandu (GMT+05:45).

Scheduling Tips

  • Business hours overlap: There are 3 hours when both cities are within typical work hours (9 AM - 5 PM).
  • Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
  • Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.

Frequently Asked Questions

When it's noon in Abuja, what time is it in Kathmandu?

When it's 12:00 PM (noon) in Abuja, it's 5:00 PM in Kathmandu.