Jalalabad to Kathmandu Time Difference

1.3 hours ahead
Jalalabad, Afghanistan
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Asia/KabulGMT+04:30
Kathmandu, Nepal
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Asia/KathmanduGMT+05:45

1.25h

Time Difference

7h

Business Hours Overlap

Yes

Good Call Window

Best Times to Call

These times work well for both cities during business hours (9 AM - 5 PM):

9:00 AM in Jalalabad

10:15 AM in Kathmandu

10:00 AM in Jalalabad

11:15 AM in Kathmandu

11:00 AM in Jalalabad

12:15 PM in Kathmandu

12:00 PM in Jalalabad

1:15 PM in Kathmandu

Hour-by-Hour Time Conversion
JalalabadKathmanduStatus
12:00 AM1:15 AM
1:00 AM2:15 AM
2:00 AM3:15 AM
3:00 AM4:15 AM
4:00 AM5:15 AM
5:00 AM6:15 AM
6:00 AM7:15 AM
7:00 AM8:15 AM
8:00 AM9:15 AMWork in Kathmandu
9:00 AM10:15 AMWork Hours
10:00 AM11:15 AMWork Hours
11:00 AM12:15 PMWork Hours
12:00 PM1:15 PMWork Hours
1:00 PM2:15 PMWork Hours
2:00 PM3:15 PMWork Hours
3:00 PM4:15 PMWork Hours
4:00 PM5:15 PMWork in Jalalabad
5:00 PM6:15 PM
6:00 PM7:15 PM
7:00 PM8:15 PM
8:00 PM9:15 PM
9:00 PM10:15 PM
10:00 PM11:15 PM
11:00 PM12:15 AM

More Time Comparisons

Jalalabad to Shanghai

3.5 hours ahead

Jalalabad to Dhaka

1.5 hours ahead

Jalalabad to Beijing

3.5 hours ahead

Jalalabad to Delhi

1 hour ahead

Jalalabad to Istanbul

1.5 hours behind

Jalalabad to Lagos

3.5 hours behind

Jalalabad to Tokyo

4.5 hours ahead

Jalalabad to Moscow

1.5 hours behind

About the Time Difference Between Jalalabad and Kathmandu

The time difference between Jalalabad, Afghanistan and Kathmandu, Nepal is 1.3 hours ahead.Jalalabad operates on the Asia/Kabul timezone (GMT+04:30), while Kathmandu uses Asia/Kathmandu (GMT+05:45).

Scheduling Tips

  • Business hours overlap: There are 7 hours when both cities are within typical work hours (9 AM - 5 PM).
  • Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
  • Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.

Frequently Asked Questions

When it's noon in Jalalabad, what time is it in Kathmandu?

When it's 12:00 PM (noon) in Jalalabad, it's 1:00 PM in Kathmandu.