Jalalabad, Afghanistan
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Asia/KabulGMT+04:30
Tema, Ghana
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Africa/AccraGMT
4.5h
Time Difference
3h
Business Hours Overlap
Yes
Good Call Window
Best Times to Call
These times work well for both cities during business hours (9 AM - 5 PM):
2:00 PM in Jalalabad
9:30 AM in Tema
3:00 PM in Jalalabad
10:30 AM in Tema
4:00 PM in Jalalabad
11:30 AM in Tema
Hour-by-Hour Time Conversion
| Jalalabad | Tema | Status |
|---|---|---|
| 12:00 AM | 7:30 PM | |
| 1:00 AM | 8:30 PM | |
| 2:00 AM | 9:30 PM | |
| 3:00 AM | 10:30 PM | |
| 4:00 AM | 11:30 PM | |
| 5:00 AM | 12:30 AM | |
| 6:00 AM | 1:30 AM | |
| 7:00 AM | 2:30 AM | |
| 8:00 AM | 3:30 AM | |
| 9:00 AM | 4:30 AM | Work in Jalalabad |
| 10:00 AM | 5:30 AM | Work in Jalalabad |
| 11:00 AM | 6:30 AM | Work in Jalalabad |
| 12:00 PM | 7:30 AM | Work in Jalalabad |
| 1:00 PM | 8:30 AM | Work in Jalalabad |
| 2:00 PM | 9:30 AM | Work Hours |
| 3:00 PM | 10:30 AM | Work Hours |
| 4:00 PM | 11:30 AM | Work Hours |
| 5:00 PM | 12:30 PM | Work in Tema |
| 6:00 PM | 1:30 PM | Work in Tema |
| 7:00 PM | 2:30 PM | Work in Tema |
| 8:00 PM | 3:30 PM | Work in Tema |
| 9:00 PM | 4:30 PM | Work in Tema |
| 10:00 PM | 5:30 PM | |
| 11:00 PM | 6:30 PM |
More Time Comparisons
About the Time Difference Between Jalalabad and Tema
The time difference between Jalalabad, Afghanistan and Tema, Ghana is 4.5 hours behind.Jalalabad operates on the Asia/Kabul timezone (GMT+04:30), while Tema uses Africa/Accra (GMT).
Scheduling Tips
- Business hours overlap: There are 3 hours when both cities are within typical work hours (9 AM - 5 PM).
- Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
- Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.
Frequently Asked Questions
When it's noon in Jalalabad, what time is it in Tema?
When it's 12:00 PM (noon) in Jalalabad, it's 8:00 AM in Tema.