Kathmandu, Nepal
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Asia/KathmanduGMT+05:45
Lemington, United States
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America/New_YorkGMT-04:00
9.75h
Time Difference
0h
Business Hours Overlap
Limited
Good Call Window
Hour-by-Hour Time Conversion
| Kathmandu | Lemington | Status |
|---|---|---|
| 12:00 AM | 2:15 PM | Work in Lemington |
| 1:00 AM | 3:15 PM | Work in Lemington |
| 2:00 AM | 4:15 PM | Work in Lemington |
| 3:00 AM | 5:15 PM | |
| 4:00 AM | 6:15 PM | |
| 5:00 AM | 7:15 PM | |
| 6:00 AM | 8:15 PM | |
| 7:00 AM | 9:15 PM | |
| 8:00 AM | 10:15 PM | |
| 9:00 AM | 11:15 PM | Work in Kathmandu |
| 10:00 AM | 12:15 AM | Work in Kathmandu |
| 11:00 AM | 1:15 AM | Work in Kathmandu |
| 12:00 PM | 2:15 AM | Work in Kathmandu |
| 1:00 PM | 3:15 AM | Work in Kathmandu |
| 2:00 PM | 4:15 AM | Work in Kathmandu |
| 3:00 PM | 5:15 AM | Work in Kathmandu |
| 4:00 PM | 6:15 AM | Work in Kathmandu |
| 5:00 PM | 7:15 AM | |
| 6:00 PM | 8:15 AM | |
| 7:00 PM | 9:15 AM | Work in Lemington |
| 8:00 PM | 10:15 AM | Work in Lemington |
| 9:00 PM | 11:15 AM | Work in Lemington |
| 10:00 PM | 12:15 PM | Work in Lemington |
| 11:00 PM | 1:15 PM | Work in Lemington |
More Time Comparisons
About the Time Difference Between Kathmandu and Lemington
The time difference between Kathmandu, Nepal and Lemington, United States is 9.8 hours behind.Kathmandu operates on the Asia/Kathmandu timezone (GMT+05:45), while Lemington uses America/New_York (GMT-04:00).
Scheduling Tips
- Business hours overlap: There are 0 hours when both cities are within typical work hours (9 AM - 5 PM).
- Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
- Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.
Frequently Asked Questions
When it's noon in Kathmandu, what time is it in Lemington?
When it's 12:00 PM (noon) in Kathmandu, it's 2:00 AM in Lemington.