Oslo to Sunyani Time Difference

1 hour behind
Oslo, Norway
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Europe/OsloGMT+01:00
Sunyani, Ghana
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Africa/AccraGMT

1h

Time Difference

7h

Business Hours Overlap

Yes

Good Call Window

Best Times to Call

These times work well for both cities during business hours (9 AM - 5 PM):

10:00 AM in Oslo

9:00 AM in Sunyani

11:00 AM in Oslo

10:00 AM in Sunyani

12:00 PM in Oslo

11:00 AM in Sunyani

1:00 PM in Oslo

12:00 PM in Sunyani

Hour-by-Hour Time Conversion
OsloSunyaniStatus
12:00 AM11:00 PM
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AMWork in Oslo
10:00 AM9:00 AMWork Hours
11:00 AM10:00 AMWork Hours
12:00 PM11:00 AMWork Hours
1:00 PM12:00 PMWork Hours
2:00 PM1:00 PMWork Hours
3:00 PM2:00 PMWork Hours
4:00 PM3:00 PMWork Hours
5:00 PM4:00 PMWork in Sunyani
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

More Time Comparisons

Oslo to Shanghai

7 hours ahead

Oslo to Dhaka

5 hours ahead

Oslo to Beijing

7 hours ahead

Oslo to Delhi

4.5 hours ahead

Oslo to Istanbul

2 hours ahead

Oslo to Lagos

Same time

Oslo to Tokyo

8 hours ahead

Oslo to Moscow

2 hours ahead

About the Time Difference Between Oslo and Sunyani

The time difference between Oslo, Norway and Sunyani, Ghana is 1 hour behind.Oslo operates on the Europe/Oslo timezone (GMT+01:00), while Sunyani uses Africa/Accra (GMT).

Scheduling Tips

  • Business hours overlap: There are 7 hours when both cities are within typical work hours (9 AM - 5 PM).
  • Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
  • Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.

Frequently Asked Questions

When it's noon in Oslo, what time is it in Sunyani?

When it's 12:00 PM (noon) in Oslo, it's 11:00 AM in Sunyani.