Tokyo to Abuja Time Difference

8 hours behind
Tokyo, Japan
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Asia/TokyoGMT+09:00
Abuja, Nigeria
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Africa/LagosGMT+01:00

8h

Time Difference

0h

Business Hours Overlap

Limited

Good Call Window

Hour-by-Hour Time Conversion
TokyoAbujaStatus
12:00 AM4:00 PMWork in Abuja
1:00 AM5:00 PM
2:00 AM6:00 PM
3:00 AM7:00 PM
4:00 AM8:00 PM
5:00 AM9:00 PM
6:00 AM10:00 PM
7:00 AM11:00 PM
8:00 AM12:00 AM
9:00 AM1:00 AMWork in Tokyo
10:00 AM2:00 AMWork in Tokyo
11:00 AM3:00 AMWork in Tokyo
12:00 PM4:00 AMWork in Tokyo
1:00 PM5:00 AMWork in Tokyo
2:00 PM6:00 AMWork in Tokyo
3:00 PM7:00 AMWork in Tokyo
4:00 PM8:00 AMWork in Tokyo
5:00 PM9:00 AMWork in Abuja
6:00 PM10:00 AMWork in Abuja
7:00 PM11:00 AMWork in Abuja
8:00 PM12:00 PMWork in Abuja
9:00 PM1:00 PMWork in Abuja
10:00 PM2:00 PMWork in Abuja
11:00 PM3:00 PMWork in Abuja

More Time Comparisons

Tokyo to Shanghai

1 hour behind

Tokyo to Dhaka

3 hours behind

Tokyo to Beijing

1 hour behind

Tokyo to Delhi

3.5 hours behind

Tokyo to Istanbul

6 hours behind

Tokyo to Lagos

8 hours behind

Tokyo to Moscow

6 hours behind

Tokyo to Mumbai

3.5 hours behind

About the Time Difference Between Tokyo and Abuja

The time difference between Tokyo, Japan and Abuja, Nigeria is 8 hours behind.Tokyo operates on the Asia/Tokyo timezone (GMT+09:00), while Abuja uses Africa/Lagos (GMT+01:00).

Scheduling Tips

  • Business hours overlap: There are 0 hours when both cities are within typical work hours (9 AM - 5 PM).
  • Best call times: Schedule calls during the green-highlighted hours in the conversion table above for optimal timing.
  • Daylight Saving Time: Remember that the time difference may change during DST transitions. Always verify current times before important meetings.

Frequently Asked Questions

When it's noon in Tokyo, what time is it in Abuja?

When it's 12:00 PM (noon) in Tokyo, it's 4:00 AM in Abuja.