Travel from Delhi

India

GMT+05:3050 destinations

Long-Haul Destinations

Major time zone changes - plan for jet lag recovery

Los Angeles12h behind

United States

Mexico City11h behind

Mexico

Peru

Bogota10h behind

Colombia

Chicago10h behind

United States

Houston10h behind

United States

New York9h behind

United States

Toronto9h behind

Canada

Havana9h behind

Cuba

Sao Paulo8h behind

Brazil

Rio de Janeiro8h behind

Brazil

Santiago8h behind

Chile

Medium-Haul Destinations

2-5 hour time difference - moderate adjustment needed

Nigeria

Berlin4h behind

Germany

Madrid4h behind

Spain

Italy

Brisbane5h ahead

Australia

France

Japan

South Korea

Egypt

Johannesburg3h behind

South Africa

Cape Town3h behind

South Africa

Japan

All Destinations by Region

Asia

17 cities

Shanghai Dhaka Beijing Tokyo Mumbai Jakarta Seoul Ho Chi Minh City Bangkok Hanoi+7 more

Europe

7 cities

Istanbul Moscow London Berlin Madrid Rome Paris

Africa

9 cities

Lagos Cairo Johannesburg Cape Town Nairobi Casablanca Addis Ababa Accra Kumasi

America

13 cities

Sao Paulo Lima Mexico City New York Bogota Rio de Janeiro Santiago Los Angeles Buenos Aires Toronto+3 more

Australia

4 cities

Sydney Melbourne Brisbane Perth

Planning Your Trip from Delhi

Traveling internationally from Delhi (Asia/Kolkata) requires understanding time zone changes and their effects on your body. Our travel guide helps you prepare for flights to any destination.

Tips for Delhi Travelers

For eastward travel, consider departing in the evening to arrive at destination morning
For westward travel, morning departures often work best for same-day arrival
Long-haul flights crossing 5+ time zones require 3-5 days of adjustment
Stay hydrated and avoid alcohol on long flights to minimize jet lag