Travel from Dhaka

Bangladesh

GMT+06:0050 destinations

Long-Haul Destinations

Major time zone changes - plan for jet lag recovery

Los Angeles13h behind

United States

Mexico City12h behind

Mexico

Peru

Bogota11h behind

Colombia

Chicago11h behind

United States

Houston11h behind

United States

New York10h behind

United States

Toronto10h behind

Canada

Havana10h behind

Cuba

Sao Paulo9h behind

Brazil

Rio de Janeiro9h behind

Brazil

Santiago9h behind

Chile

Medium-Haul Destinations

2-5 hour time difference - moderate adjustment needed

Egypt

Johannesburg4h behind

South Africa

Cape Town4h behind

South Africa

Brisbane4h ahead

Australia

Istanbul3h behind

Turkey

Japan

Moscow3h behind

Russia

South Korea

Riyadh3h behind

Saudi Arabia

Nairobi3h behind

Kenya

Addis Ababa3h behind

Ethiopia

Japan

All Destinations by Region

Asia

17 cities

Shanghai Beijing Delhi Tokyo Mumbai Jakarta Seoul Ho Chi Minh City Bangkok Hanoi+7 more

Europe

7 cities

Istanbul Moscow London Berlin Madrid Rome Paris

Africa

9 cities

Lagos Cairo Johannesburg Cape Town Nairobi Casablanca Addis Ababa Accra Kumasi

America

13 cities

Sao Paulo Lima Mexico City New York Bogota Rio de Janeiro Santiago Los Angeles Buenos Aires Toronto+3 more

Australia

4 cities

Sydney Melbourne Brisbane Perth

Planning Your Trip from Dhaka

Traveling internationally from Dhaka (Asia/Dhaka) requires understanding time zone changes and their effects on your body. Our travel guide helps you prepare for flights to any destination.

Tips for Dhaka Travelers

For eastward travel, consider departing in the evening to arrive at destination morning
For westward travel, morning departures often work best for same-day arrival
Long-haul flights crossing 5+ time zones require 3-5 days of adjustment
Stay hydrated and avoid alcohol on long flights to minimize jet lag