Rome DST 2026
Daylight Saving Time information for Rome, Italy
Europe/RomeObserves DST
Current Time
--:--:--
--Loading...
Spring Forward
Sunday, March 29, 2026
Typically at 2:00 AM local time
UTC+1UTC+2
Clocks move forward 1 hour. You lose 1 hour of sleep.
Fall Back
Sunday, October 25, 2026
Typically at 2:00 AM local time
UTC+2UTC+1
Clocks move back 1 hour. You gain 1 hour of sleep.
DST Tips
- Update manual clocks and timers the night before
- Most phones and computers update automatically
- Adjust sleep schedule gradually a few days before
- Double-check meeting times with people in different time zones