Vancouver DST 2026

Daylight Saving Time information for Vancouver, Canada

America/VancouverObserves DST

Current Time

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Spring Forward

Sunday, March 8, 2026

Typically at 2:00 AM local time

UTC-8UTC-7

Clocks move forward 1 hour. You lose 1 hour of sleep.

Fall Back

Sunday, November 1, 2026

Typically at 2:00 AM local time

UTC-7UTC-8

Clocks move back 1 hour. You gain 1 hour of sleep.

Other Years
2025202620272028
DST in Other Canada Cities
Toronto
DST Tips
  • Update manual clocks and timers the night before
  • Most phones and computers update automatically
  • Adjust sleep schedule gradually a few days before
  • Double-check meeting times with people in different time zones